How does chiropractic care help your pregnancy and beyond?

Pregnancy is a beautiful journey—but it can also bring unique changes and challenges to the body. At Jamaa Health and Healing Chiropractic, I offer gentle, safe chiropractic care tailored specifically for expectant and new mothers. By combining chiropractic adjustments with massage therapy, I provide comprehensive support for a healthier, more comfortable pregnancy and smoother postpartum recovery.

Chiropractic Care for Pregnancy & Postpartum Wellness

🌸 During Pregnancy

Pregnancy affects posture, hormones, and the musculoskeletal system in profound ways. Chiropractic care can help you adapt to these changes by:

Easing back, hip, and pelvic pain
Reducing sciatica and nerve discomfort
Improving pelvic balance to support baby’s positioning
Encouraging smoother labor and delivery

Massage care during pregnancy further supports relaxation, reduces swelling, improves circulation, and eases muscular tension. Together, chiropractic and massage create a nurturing environment for both you and your baby.

🌼 After Pregnancy (Postpartum Care)

After birth, your body goes through major transitions as it begins to heal and rebalance. Chiropractic adjustments can help by:

Restoring pelvic and spinal alignment after delivery
Easing neck, shoulder, and back strain from feeding, carrying, and caring for your newborn
Supporting emotional well-being by reducing physical stress and tension

Postpartum massage care works beautifully alongside adjustments by:

Relieving muscle soreness and tension
Supporting circulation and lymphatic flow to reduce swelling
Encouraging relaxation and rest in a time of deep transition

Together, these therapies help restore balance, reduce discomfort, and support long-term health and recovery.